OUR CLASSES

VIVO: INFERNO

VIVO: STRENGTH

VIVO:SCULPT

VIVO: FLOW

VIVO: RESTORE

VIVO: INFERNO

Inferno Hot Pilates is a high-intensity, low-impact class rooted in Pilates principles, featuring continuous, beat-driven movement using weights and resistance bands in a heated environment (95°–105°) to challenge strength, stamina, and focus.

VIVO: STRENGTH

A heated (95–100°) strength class focused on full-body strength, control, and stability. Strong sequences and intentional movement create a challenging yet grounded experience.

VIVO: SCULPT

A heated (95–100°) sculpt class focused on low-impact, high-repetition movements designed to tone, strengthen, and fatigue the muscles. Expect small, controlled movements, light weights, and an intentional burn from start to finish.

VIVO: FLOW

Vivo Flow is a hot vinyasa yoga class (90–100°F) that links breath to movement through steady, intentional sequences designed to build strength, mobility, and focus.

VIVO: RESTORE

A warm restorative yoga class (80–85°F) designed to slow the body, ease tension, and promote relaxation through supported postures and mindful stillness.

Inferno Hot Pilates is a high-intensity, low-impact class rooted in Pilates principles, featuring continuous, beat-driven movement using weights and resistance bands in a heated environment (95°–105°) to challenge strength, stamina, and focus.

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